When And How To Conceive A Baby
Many women and couples often try to get pregnant without much luck. While no one can offer a fail proof way of conceiving a baby, there are specific times and methods that work best when you are trying to have a baby. Knowing when and how to conceive a baby will increase your chances of getting pregnant.
Know When You are Ovulating
Women have a few days each month that they are most likely to conceive. During ovulation, a woman’s egg is released from her ovaries and starts making it’s way to the uterus where it will stay for about 24 hours. This window of time is the only chance a woman has of getting pregnant. Keeping track of when your ovulation begins is one of the best ways to try to conceive.
Ovulation usually begins 14 days after the start of your last period. Many women keep track of their cycle on a calendar or with an app. Be sure to record how often you have intercourse so you can have the best results.
Track Your Body Temperature for Best Times to Conceive
During ovulation, your body will experience a rise in temperature that indicates the release of an egg. For this, many women use a BBT chart or Basal Body Temperature chart. Women are most fertile a few days before they see an increase in body temperature.
Using the BBT can help alert you to any medical conditions you may not know about. Many women don’t know that it is possible to have a period without ovulating. If you notice that you have gone through your entire cycle without an increase in body temperature, you may want to contact your doctor to ensure you have a healthy ovulation cycle.
Best Methods of Conception
Once you are aware of when you are ovulating, it is time to actually try to conceive. Be sure that you have intercourse before you start ovulating, as it is difficult for the sperm to penetrate the egg after ovulation happens. Once the entrance to the uterus gets thicker, sperm can no longer get in to fertilize the egg.
If you are trying to get pregnant, doctors say the best way to plan intercourse is for every other day for about four days when you are most fertile. Having your partner ejaculate every other day will ensure that there is a higher sperm count which means you have a higher chance of having your egg fertilized. Following intercourse, lay still and relax. Sperm need around 20 minutes to swim up to the fallopian tubes and fertilize the egg.
Follow these suggestions and methods to see if they work for you. If you have not yet conceived, do not hesitate to try again.
Home Remedies On How To Conceive
Having a baby is great – a lot of fun to make – but not everybody can make it happen quickly. While there are a variety of medical procedures that can increase a person’s fertility, those things are often too expensive for the average person. This can be very discouraging to some people, and rightfully so. That’s why having some at-home tricks is so important.
Home remedies on how to conceive have been created, debunked, and recreated since the dawn of time. As modern science perfects our understanding of the world we live in, our ability to become pregnant and sustain healthy babies increases significantly. Using what we now know can help hopeful mothers and fathers as they navigate the trials and tribulations of potential parenthood.
3 Home Remedies to Increase Fertility
No, you do not have to guzzle some wild elixir your grandmother used to make. No, you won’t need any special equipment. To make the most of these remedies to help you conceive, simply grab a pen and paper and pay attention.
1. Track Your Body’s Reproductive Cycle
Ovulation occurs about 14 days after the first day of your period, or about 14 days before your next one – right in the middle. If you don’t know when you’ll start bleeding, then you’ll never know when you’re fertile. All you need to do is write it on the calendar each month and do the math. Have sex when your body is releasing eggs and voilà (hopefully).
2. Eat the Right Foods
Give your body (and your baby) something to use. Foods that are high in calcium, iron, omega-3 fatty acids, folic acid, vitamin D, and magnesium are known to promote a healthier immune system, reduce oxidative stress, create a more sustainable reproductive system, and eliminate malnutrition. Simply stated: a well-fed body equals a well-fed embryo.
3. Choose the Best Sexual Positions
Certain sexual positions tend to be more successful at producing children. The reasons for this are not quite clear, but it seems to have something to do with a combination of pleasure and passage. While the missionary position is widely regarded as the one to use for conception, other positions such as “cowboy” and “doggy style” can open the birth canal and provide a less obstructive path for sperm. Whether these methods truly work or not is debatable, but it’s always fun to try.
TIP: Make Light of the Situation – feeling pressured or being stressed out while trying to conceive can reduce your fertility by a surprising margin. Avoid taking antidepressant medications (even herbal supplements), as these may directly affect your ability to have a baby.
How And When Is The Best Time To Conceive?
Successfully conceiving a baby is a dream come true for most people, especially when they have tried for a long time. Since childbirth is a natural part of life, many folks wonder why it seems so difficult. The reason for this is simple: pregnancies are a complicated and delicate matter which require perfect timing to achieve and unwavering commitment to maintain.
It’s not always easy to get pregnant or have a baby. Timing is everything when it comes to this. So how and when is the best time to conceive? It all depends on your body and your willingness to get and stay organized until you become pregnant.
What Do You Mean ‘It Depends on Your Body?’
When it comes to conceiving a baby, there are numerous factors that need to be taken into consideration. For one, a woman who is overweight, on drugs, or unhealthy might have a hard time talking her body into taking on much more stress. On the other hand, a woman who spends her life in the gym might not have much luck either, as her BMI is not high enough to support a pregnancy. Finding balance in your lifestyle prior to getting pregnant is a key component to success.
Is That All?
No. Other factors which determine your eligibility for pregnancy also include the time at which you ovulate and when you choose to have sex. If those times do not match up in the right way, you probably won’t ever get pregnant. Knowing your body has always been important, but now it is a matter of life or longing.
How Does Knowing My Body Help Me Conceive?
When you are prepared for ovulation, you can introduce active sperm into your vagina at the perfect time and create a pregnancy. When you are not prepared, you are simply having sex for recreation and hoping to get lucky. Writing down your menstrual cycle and understanding when you ovulate is an essential part of timely conception. Ovulation typically occurs about 14 days after the start of your period, so keep a close eye on that.
What Else Can I Do?
To increase your chances of getting pregnant without having to try for months on end, you can increase the health of your body before you start trying. If it’s too late for that, it’s not too late to get going. Don’t work out too much, eat a well-balanced diet of organic foods, and rest as much as you can. Decrease the amount of stress in your life and get your partner on board. A happy couple often equals a happy family in the long run.